John started doing CrossFit in 2007 while deployed to Iraq. Having served 21 years in the military, the preponderance of which was in the Special Operations community, John appreciates the benefits of functional fitness. He was co-owner of CrossFit RVA in Richmond, VA until 2010. He then moved home to Portland and opened Pacific Crest CrossFit. John's passion is to see people improve in any capacity. Watching people achieve things they didn't think were possible.

John has a personal interest in long distance endurance events. He has completed 4 marathon's, 2 70.3 Triathlons and 1 Ironman triathlon.

  • CrossFit L1

  • CrossFit L2

  • CrossFit L3

  • CrossFit Football

  • CrossFit Endurance

  • CrossFit Rowing

  • Mountain Athlete Coach Certification

  • USAW Sport Performance